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Your Mind is the Control Center of your life!
It is made up of two parts, conscious and subconscious.
Your conscious mind involves all of the things that you are currently aware of and thinking about. It is similar to short-term memory and is limited in terms of capacity. Your awareness of yourself and the world around you are part of your consciousness.
It is also the job of the conscious mind to “talk“ to your subconscious mind.
Your subconscious mind controls the autonomic nervous system which regulates a variety of body process that takes place without conscious effort. The autonomic system is the part of the peripheral nervous system that is responsible for regulating involuntary body functions, such as heartbeat, blood flow, breathing, and digestion.
Your subconscious mind is also the part that talks to spirit.